How to Combat Flaky Skin During the Cooler Months
As temperatures drop and the crispness of fall fills the air, many of us start to notice changes in our skin—specifically, dryness and flakiness. The cooler months can be harsh on your skin, stripping away moisture and leaving it in desperate need of hydration. At Coco Skin Therapy, we know just how frustrating it can be to deal with flaky, dry skin when all you want is to stay cozy and comfortable during fall and winter.
In this blog, we’ll share some expert tips on how to combat flaky skin and keep it soft, smooth, and hydrated all season long.
1. Exfoliate Gently
Before you can nourish your skin, you need to get rid of any dry, flaky patches. The key is to exfoliate gently. Over-exfoliating can cause irritation and make your skin even drier. Use a mild scrub like our Coconut Sugar Scrub to slough away dead skin cells without causing damage. Aim to exfoliate 1-2 times a week, depending on your skin’s needs.
2. Hydrate, Hydrate, Hydrate
Your skin needs extra moisture during the cooler months, so make sure you’re applying a rich, hydrating body butter or oil right after you shower. The warm water opens your pores, allowing the moisture to sink in deeply. Our Coconut Body Butter is packed with nourishing oils and butters that hydrate and protect the skin, sealing in moisture for long-lasting softness.
3. Use Lukewarm Water
While a hot shower may feel amazing after coming in from the cold, it’s not the best choice for your skin. Hot water strips away natural oils, leaving your skin even drier. Opt for lukewarm water instead to maintain your skin’s moisture barrier.
4. Switch to a Gentle Cleanser
In the colder months, your skin needs a cleanser that won’t strip it of essential moisture. Choose a sulfate-free, hydrating cleanser to maintain your skin’s natural oils. Our Coconut Milk Body Wash gently cleanses while providing hydration, perfect for keeping your skin soft and flake-free.
5. Don’t Forget SPF
Just because the sun isn’t blazing doesn’t mean you can skip sunscreen. UV rays can still damage your skin, even in the cooler months. Apply a broad-spectrum sunscreen daily to protect your skin from the elements.
6. Stay Hydrated from Within
Remember, hydration starts from the inside. Drink plenty of water throughout the day to keep your skin plump and healthy. Incorporate foods rich in Omega-3 fatty acids, like salmon and chia seeds, to boost your skin’s moisture from within.
7. Bundle Up with Moisture-Locking Fabrics
Harsh winds and cold air can strip moisture from your skin. When heading out, bundle up in fabrics like cotton or silk, which won’t irritate your skin like wool can. Don’t forget to cover areas like your hands and neck to protect them from the elements.
By following these steps, you can enjoy the beauty of the fall and winter months without worrying about flaky, dry skin. At Coco Skin Therapy, we believe that everyone deserves smooth, hydrated skin, no matter the season.